Coaching
Coaching can be online or in person, weekly or monthly. We talk about your physical, mental and emotional health, set goals and work on achieving them. I offer a safe space to create empowerment, consciousness and support for you to change, regain and feel healthy again.
Sessions are 60 minutes long and depending on your goals and need for support, the meeting will be held weekly, biweekly or monthly.
Let’s work on your wellbeing together
Whether it is a physical therapy session, a relaxing massage session, or a coaching session where we start working on your health goals, it is always the right time to begin taking care of yourself.
Let’s chat!