Physical Therapy and Massage Sessions
Massage and physical therapy sessions start at 60 minutes in length, and you can choose from a variety of techniques I have specialized in. We create the session and define the tools we will use based on your physical needs and goals.
Physical Therapy Session
Focused on diagnosing injury, treating the different body parts with a variety of therapies (Deep Oscillations, TENS, Theragun massage gun, dry needling, manual therapy, wood, others). 60 minutes
Lymphatic Draining
Soft, slow, repetitive movements to drain major lymphatic areas and accelerate detoxification processes in the body. 60 minutes long.
Deep Tissue Massage
Deeper and more powerful massage focused on releasing knots, fascia and pain. Longer strokes and can have emphasis on bigger body muscles. 60 or 90 minutes.
Relaxing Massage
Disconnect from daily stress and leave all your worries behind! With my hands we work every part of the body to loose knots, release tension and help you let go. 60, 90 or 120 minutes long.
Let’s work on your wellbeing together
Whether it is a physical therapy session, a relaxing massage session, or a coaching session where we start working on your health goals, it is always the right time to begin taking care of yourself.
Let’s chat!